Join us in person to boost your mental wellness and fill up your cup with positivity and self-care!

The Gentle Reset this Christmas - Mental Wellbeing Workshop

As we move towards Christmas and New Year, our physical and mental health can feel stretched and run down. It’s completely normal to feel unsure or overwhelmed during this busy season.

Join me for a workshop to:

Refresh - Rebalance - Recentre

This workshop focuses on Mental Well-being and guides you in exploring your inner motivations, cultivating purpose, direction and a deeper sense of happiness.

About the Host:

Hi! I’m Anna, Nutritional Advisor + Well-being Coach

Founder of Wellbeing by the Seaside
www.wellbeingbytheseaside.co.uk