Mondays, 6pm–7pm

£10 per session when booked and paid in advance | £12 thereafter or drop-in

Gather yourself for the week ahead.

Qigong is an ancient Chinese practice combining gentle movement, breath and meditation. In these Monday evening classes, we explore flowing Qigong movements, breathwork and stillness, with a different focus each month inspired by the seasons and the Five Elements.

It's an opportunity to slow down, release some of the week's momentum and develop greater awareness of your body, breath and energy. No previous experience is needed, and movements can be adapted to suit you.

Practical details

• Time: Mondays, 6pm–7pm
• Monthly booking: £10 per session when you book and pay in advance for the month — £40 for four sessions or £50 for five sessions
• Later bookings and drop-ins: £12 per session
• Booking: Please book via: https://www.rakheejasani.com/monday-evening-qigong-class-boscombe
  or email Rakhee at rakhee@rakheejasani.com. Payment is required in advance by bank transfer.
• Places: Maximum 12

Booking
Please book via Rakhee’s website: Monday Night Qigong Booking.

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