Join us for this weekly class as we ease into the Autumn and Winter months. These sessions invite resilience and vibrancy through strengthening and stretching asana, breathwork and meditation. There is also an optional opportunity to share in circle each week, to simply be seen and heard by a supportive group.
These classes are holistic and integrated, with the focus on them being nourishing on all levels.
Alice Flynn is an experienced yoga teacher, creativity facilitator and bodyworker who is passionate about embodiment practices and the integrated psyche. Alice holds a safe and creative space for individual and collective flourishing, inviting a deep listening and care in movement, both on the mat and in the world. She has over 12 years experience teaching yoga and even longer working with arts and wellbeing.
You are welcome to contact Alice on 07398665212 to find out more.
The ticket price includes 7 dates:
Nov 9, 16, 22, 30
Dec 7, 14, 21
If you would like to book without the eventbrite fee, you are welcome to pay £70 via PayPal (www.paypal.me/aliceflynncreativity). In this case, payment plans are also available of 2 payments of £35.00, with the agreement you are liable to pay the second instalment.
Once booked in, any cancellations will incur the full course fee if cancellationsare made 7 days before the course begins, unless another participant can take your place.
TOSH is COVID19 Secure risk assessed and all classes are compliant with current government guidelines.
TOSH is fully accessible and limited parking is available onsite free of charge, otherwise the nearest car park is the Sovereign Centre.
The Old School House