Yoga builds flexibility increasing the body's range of motion, helping with your surfing and recovery. Dani will guide you in focusing on breath and asanas (postures) helping you to understand the fundamentals of yoga by guiding you through yoga poses.
No yoga mat required for this session.
Please do get in touch with Dani to book, email@example.com or click 'Book' to message via her Facebook link.
Online Via Zoom