Spacious Rest with Alice and Louise

Relax and receive in this restorative morning session with Yin Yoga, gentle somatic movement and deep relaxation gong bath.

Spacious Rest with Alice and Louise

Relax and receive in this restorative morning session with Yin Yoga, gentle somatic movement and deep relaxation gong bath.
Event description

2 hours of ground-based embodiment practices to gently & organically unwind held tension and contraction from your body.


Yin Yoga with Alice Flynn.

Somatic Movement & Gong with Louise Furmenger.


Experience ultimate deep rest and relaxation, exploring life from a more spacious, rested place.


Please wear comfortable clothes, layers for warmth/cool. Bring a water bottle, blankets, cushion/s & a yoga mat.

This afternoon is open to all, no yoga experience necessary.

Date
October 24, 2021 10:30 AM
Price
£40.00
Location

The Old School House

Gladstone Road

Boscombe

BH7 6BG

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